Love and chocolate go
hand in hand. That's why this time of year is full of chocolate
hearts. It's not hard to take a little leap and make some amazing
aphrodisiac candies with dark and decadent chocolate. It also helps
that dark chocolate is actually very good for your heart. So here's
my favorite recipe that is great for both heart and libido.
But first, a bit about the
ingredients:
Cacao is the main
ingredient in chocolate making. It's super supportive of the
cardiovascular system, anti-inflammatory, full of antioxidants, a
stimulant, and relaxant. It also contains small amounts of
phenethylamine, which enhances our mood and increases our sense of
“love.” This applies to cocoa butter as well cacao nibs/powder.
Damiana
is one of the most well known herbal aphrodisiacs in the world. This
little flower was used by the Aztecs for just that reason. It
increases circulation to the sexual organs, which also makes it great
for those with anxiety or depression, and helps to balance the
hormones. You can read more about this amazing herb here.
Rose
is an optional ingredient in this recipe, but it is also an
aphrodisiac and antidepressant. Plus we associate the smell of rose
with romance and adding rose to any aphrodisiac recipe increases that
feeling.
Cardamom
is another optional ingredient in this recipe. However it's another
herbal aphrodisiac. Plus the flavor of cardamom may seem strange to
add to chocolate, but it's so delicious, especially with rose. Read
more about this herb here.
Cayenne
is a great optional ingredient. Adding cayenne to dark chocolate adds
an air of the exotic. It's also a great way to boost your aphrodisiac
power. Because it works so well to increase circulation, it helps to
carry the effects of your other ingredients more efficiently, and a
little bit faster. Making it a great addition to any herbal recipe.
Damiana Dark Chocolate
2 ounces Cocoa Butter
2 ounces Coconut Oil
1 teaspoon dried Damiana
Leaf
1-2 teaspoons Optional
Dried Herbs: Rose, Cardamom, Cayenne
(one of my favorites is 1
tsp Rose Water, ½ tsp Cardamom, and 1 pinch Cayenne)
2 ½ ounces Cacao Powder
6 teaspoons Raw Honey (or
sugar of your choice)
1 teaspoon Vanilla Extract
Instructions:
Combine
Cocoa Butter, Coconut Oil, and herb(s) in a heat proof bowl. Set the
bowl over a pot of simmering water, being careful not to let the bowl
touch the water. Allow the ingredients to slowly melt and
incorporate. Allow them to infuse for 20 minutes or more. Strain out
the solids, making sure to squeeze the herbs well, to get out all the
infused butters. Return the butters to a bowl over simmering water.
Add in all other ingredients (if you're using sugar, put that in
first to melt before adding other ingredients). Adjust sweetness if
desired. Stir until smooth and shiny.
You can
go the easy route and make this into a chocolate bark simply by
lining a cookie sheet with wax paper then pouring this chocolate over
the paper and freezing it. Once frozen, break it up into pieces. You
can also use this to dip aphrodisiac truffles (such as these bliss balls).
There are also some really cute candy molds out there these days. Get
creative! But don't forget, if you are going to use molds, make sure
they are completely dry before pouring in your chocolate, or you'll
get little bubbles in your chocolate.
I hope you enjoy making
these delicious chocolates! If you have any questions or comments,
please leave them below!
Also join my friend, Ms Lisa
Ray at the Florida School of Holistic Living this Valentines Day for a class all about making herbal chocolates!
what is the shelf life once completed for fridge and freezer shelf life? sounds amazing :)
ReplyDeleteAny chocolate made in my house does not last more than a few days, but here are some good shelf-life guidelines for homemade chocolates.
DeleteRoom temperature storage - 2-3 weeks
Fridge - 3-2 months
Freezer 6 months